Monday 7 November 2011

Sandbags

So another Monday night is on its way. Really looking forward to putting the members of Team Forest Fit through their paces!
We have some new sandbags to replace the ones that split last week and have loads more exercises planned and a great variety of fun and tough challenges that Charlie and I will introduce over the coming weeks.
We hope the Monday nights will complement well what we are doing at the Sika Trail on Wednesdays and Saturdays and I am sure that Team Forest Fit will continue to get fitter and stronger!



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